174 Views

Behind the Neck Lat pull-downs | How to Do Them Safely

Dr Tony Huge
share
DESCRIPTION

Dr. Tony Huge is going to demonstrate how to perform Behind The Neck Lat Pull-Downs SAFELY. Usually when people perform this they pull their head forward which can be very dangerous.

Leave a Reply

Please Login to comment
  Subscribe  
Notify of
VIDEO TRANSCRIPTION
Expand Transcription