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Bodybuilding Breakfast | My Tricks to Staying Lean

Dr Tony Huge
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How do you turn an American breakfast into a Bodybuilding breakfast? These are my secrets and tips to optimize load to build muscle and performance, not fat. I use three supplements always when I travel that I take with breakfast.
As Americans and having an overweight problem, we eat a lot of fast digesting carbs, sugars, and bread products which is a terrible way to start the day because you destroy your insulin sensitivity, sky rocket your blood sugar, and take your energy levels down throughout the day.

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