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Coach Steve, who is a professional bodybuilding coach for many athletes, has had personal experiences with fasting. We know fasting is great for fat/weight loss for the average person, but how does it apply to bodybuilders who are on a very strict diet?
Coach Steve will explain his fasting protocol and what supplements he took.

My brother Ryan runs RESET HEALTH Clinic and has helped many people achieve fat loss through fasting. So having first hand experience by bodybuilders or athletes who have done fasting is very important data for him.

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