Insulin Protocol Regimen by Milos Sarcev

Done. Ten ten, ten. Ten. Jason and i are coming to you from phuket, thailand. We're talking about insulin protocols recently, dave columbo interviewed both millo search evident mean on their differences in insulin protocols and as you know, from my previous videos, i've done a whole bunch of experiments on insulin from my body, different toasters and different protocols, and i like hearing what protocols work for other people. One protocols very effective for jason is he was trained by mellows online training, and milos is very big on using insolent pre and post workout, so i wanted to know what the protocol was that you use that works so well for me. So basically with ulises protocol is you would have insolent pre workout and again place workout training twice a day. You backed it up again bond in terms of the carbohydrates insulin in russia, you having it laced ten grams of carbohydrates ? Usually through it, dex tries a waxy maze or click. I still see if you don't have guys available unit of things, so i stand it standard ratio is that he actually turned himself often that it's pretty simple and just have the amino acids to go with it. Things like creating he's, basically, just all about used that insolent flush and just pushing as much nutrients as possible into muscle. Did you get fat off using that much insulin ? Initially ? No, and especially straight after contest that was all crazies rebounding crazy. Say out what ? Nine kilos in a week. So twenty five, thirty pounds in a way, but as as time went on and using more and more and more insolent, i don't think i could keep up. Do you feel like you desensitized at all ? Like you felt you were less responsive to the same dosage of it's like you have to keep increasing ? Yeah, i definitely felt that a few people that i've spoken to have actually being with melissa's well, tried that or just use that similar critical haven't had that issue, but i do. I find that i did personally say we're not finished working with us. I just cut back on the carbs virtually went to kate and then eventually to kyoto by star and ray sensitize that way. But i do find that farm on carbs, even without insulin lock that it's about to be sensitive to that did it actually. Affect ? Do you think you could use that protocol for cutting justus watches used it for booking or you think it's mainly a booking. I used it at the start of my print for the first six weeks of prep and that was still training towards today. So that was doing it towards today that critical before and after training twice a day and then it was cut backto once and then probably six, seven weeks and it was come play it just depended on cause obviously can hold a lot of water as well. And the intensity of your workout is your food drops going into the press. You don't have his much energy say your ability to actually push in that station. You're probably not gonna be burning his must blockage in or as much energy in the gym position as you would have been at the start of your press when your strongest what type of insulin did you ? I was usually in the lot. So that was fast. Very withdrawn. Several in fifteen minutes. Did you have any close calls where you went with a few ? Yeah. Yeah, actually had one where she khun second that way. I want to hear. I want to hear from our dealer. What ? What happened when he went ? Hypo what does experience ? He basically threw up. Yeah, he threw up everything that he just ate before. Now pretty much freaked out. Had to go to the store and get him some orange juice. And that was basically all right. So it was mad your death action. Yeah, well, i didn't know at first what was going on so it's just all the classic symptoms i couldn't couldn't ate. My math was glued shut very, very dry and yeah, that's just said, wait out, i'm i'm not feeling good. And then this is so you see, he is avoiding had he's lost twenty kilos, he was much better because he had a glandular disease that he just got over. And so he's now, he's just getting back in the gym again. Would you to bulk up again ? Use that insulin protocol ? Yeah, but probably to a a lesson too great. Just because of that, the insulin sensitivity and the issues i have with that. But i probably experiment with a little bit more. Uh, just for myself here will respond to a better a za postage is following somebody's ideas that's where ? Maybe because me lost works with a lot of professional athletes on a lot of gaza have crazy crazy metabolisms. You look a deck subjects and you can do anything he wants and he's going he's going. He doesn't have to lift heavy weights. He doesn't have to take you genetic drugs. He looks somewhat may another anuses regular. I have to be realistic. Back to the timing of the insulin. When you were taking it, did you take it ? Like at the gym or before your when you were at the house before he left the job. So pray jim pre work. That would be between thirty and forty five minutes. Has a fifteen minute on. So you take it at home ? Yeah, you can take it home. What ? Depends ? Well, also, if your work is something you obviously work with jim, say going, i might have a client duck into the toilet at the shot of insulin coming out fifteen minutes later when it's hit its peak. They don't start having with liquid case. And the vaccine is whatever i've got. Yeah, been stretching the training and wells trying, having sipping on likely places. Well, so how long it was last time you used the the last time ? Use insulin. Probably six months ago. But i was doing a similar to the remains critical with me. Okay, it's, just that you have this energy. So it's your understanding that when you were doing the insulin for bulking, you were using insulin to shuttle nutrients. Not necessarily for the growth hormone gf. Yes, it was purely to show insurance purely to you. Two laws that what that's full of nutrients to start striking. But it's, a good concept works what ? It does work, but i think it's sister it's periodically copy nonstop, mate. You're having so many carbohydrates around workout time and packing with insulin. Do you do know carbohydrates the rest today ? You mean your janek jenna was something that your muscles are full of, like, just that can be or you keep feeding with the audio behind that particle is you should be utilizing what you are feeding them. So if you're taking out and fifty grands war, you're training like that. So it's, pretty training during training and inclusive of after training one fifty to a hundred grand's along with that incident. Quiet, you should be burning it off walsh training that makes them so the muscle of the collective. You should be getting used as its training because of heart. Rayna going order blood flow going into the muscle, there should be sixty seven percent of the body's blood going into that muscle bicycle and the rest of the day. It's just dependent, i suppose, on your conditioning. So if you're the may of, you know, i was doing a little amounts of cubs that was a huge maybe twenty two, forty grands for the meals. But yes, it was dependent on surprising moral wass in the report, that sort of practice. So now that you have this tool in your tool chest of the insulin and you know about growth hormone and you know about anabolic ce and you trained people yourself, you do online training in person drilling in australia. Do you feel that you now have the tools to where you could be as big of a body builders ? You wanted you still you think you're missing some information or some part of the puzzle that would allow you to be a biggest. You wanted to be. What ? I think anybody nice as much as mine. I think you can always learn from anybody. Say, i like to think that i've got the knowledge. Teo, get his biggest heart lock, too. But you know what that really is. You gonna put it to the test ? You ever gonna just go all out and see how big it's always it's a debate with myself constantly ? Uh, odd lot heavier i get. Look, losing all these white recently, i feel i feel good. Like i could do things that mean i get on better bedrock and thomas shoes. Probably welcome walk up stairs without getting to path. But at a bodybuilder at heart, what do you want ? You want big say, you know, i'll probably owe probably push, you know, do what ? Every other car that once he does get begin and we she was shredded and get beginning. Mr short, i think you know what ? The knowledge that i have definitely well, get me places and get people that are trying to coach places. But you can always learn more. And what ? Elin, if it's applicable oil plot to the rock, right ? About close out what they be swell in swole friends of freedom pioneers. Human evolution.