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Posing is IMPORTANT for bodybuilding. We go through weeks and weeks of preparation, hardcore diet, and training but if you walk on that stage and can’t present what you worked so hard for, its a waste of time. Bodybuilding is an art and its how you present your physique that matters at that exact time on stage in front of the judges. Aaron Reed will talk about the importance of posing, how often he poses, and how it affects him leading up to his show.
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