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What is the best age to start weight lifting or training? This is a great question that everyone wants to know especially when they love working out and that have kids they want to start working out also. So you’ll hear mine and aaron’s opinion on what age we think is optimal to start working out. Keep in mind both aaron and I started at a young age around 12-15 years old.

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[…] Information on that Topic: anabolictv.com/2018/07/the-best-age-to-start-making-gainz-aaron-reed/ […]

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