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Can we really grow permanent muscle by splitting muscle cells ?
We sat down with Coach Trevor and asked him to explains, what is hyperplasia and why is it important. You may think that the gains achieved are temporary and will fade away quickly if he stops working out. Therefore we asked Coach Trevor about the important of hyperplasia – growing permanent muscle cells and how does it compare to a training and protocol that focuses on Hypertrophy.
If you’re interested in learning more about EA coaching visit: https://eainnercircle.com/.
Inside the member area you will also find all the PED, hyperplasia information as well as workouts and personalised meal-plans.
EA Inner Circle Facebook page – https://www.facebook.com/EAInnerCircle/
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