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#Bodybuilding #perfectphysique #posing
Whassup everybody, Richard ( whiteboyfromtheyard ) is back with another video. Today discussing something really important! which is the most important thing besides working out, eating food, and sleeping for optimal muscle growth! this tip will help you reach that perfect phyisique. And wel Recomp your body. He also discusses the terms Mind To Muscle Connection AND Time Under Tension.
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