Back Workout for Mass | Wider, Denser, Thicker

Looking to build a Bigger, Wider, Denser, & Thicker BACK? Train with IFBB Pro Cane Bishop to build some MASS on your back! WORKOUT: 1. Deadlifts “Heavy” SS Bent Over Barbell Rows (4 Sets) 2. Close Grip Pulldown SS Low Cable Rows (4 Sets) 3. Single Arm Dumbbell Rows SS Good Mornings (4 Sets) 4. […]